Comments on: ROLLER DERBY: FRESHMEAT http://www.gnomeangel.com/roller-derby-freshmeat/ it's all stuff and nonsense Thu, 29 Jul 2010 10:35:21 +0000 hourly 1 http://wordpress.org/?v=3.0 By: gnomeangel http://www.gnomeangel.com/roller-derby-freshmeat/comment-page-1/#comment-955 gnomeangel Tue, 02 Feb 2010 10:18:21 +0000 http://www.gnomeangel.com/?p=1422#comment-955 AWESOME! I have an appointment to see a spray painter on Saturday morning, but I suspect he's going to be pretty pricey and I'll end up putting it on my Birthday Wish List. Could you ask the kid if he's ever spray painted shirts and how that worked out for him? I'm thinking I may need some supporters shirts... Ok, I just need some shirts for practice and to wear around the office. Ah squats. I need to become more regimented in my squat practicing. It's a bit random at the moment... AWESOME! I have an appointment to see a spray painter on Saturday morning, but I suspect he’s going to be pretty pricey and I’ll end up putting it on my Birthday Wish List.

Could you ask the kid if he’s ever spray painted shirts and how that worked out for him? I’m thinking I may need some supporters shirts… Ok, I just need some shirts for practice and to wear around the office.

Ah squats. I need to become more regimented in my squat practicing. It’s a bit random at the moment…

]]> By: alivicwil http://www.gnomeangel.com/roller-derby-freshmeat/comment-page-1/#comment-953 alivicwil Mon, 01 Feb 2010 11:50:41 +0000 http://www.gnomeangel.com/?p=1422#comment-953 I spoke to the kid today. He was quite excited about the idea of doing something for your helmet! (So much so that he drafted and printed something -- a name and a clipart [boy] gnome he found on the web! Not what I expect you'd want, but at least he's keen.) When you squat, make sure you're sitting right back - like you're on a toilet! You don't want your knees to move forward over your toes... I spoke to the kid today. He was quite excited about the idea of doing something for your helmet! (So much so that he drafted and printed something — a name and a clipart [boy] gnome he found on the web! Not what I expect you’d want, but at least he’s keen.)

When you squat, make sure you’re sitting right back – like you’re on a toilet! You don’t want your knees to move forward over your toes…

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